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Written by: Benjamin Waggoner
If you suffer from seasonal allergies
You know firsthand how miserable the sneezing, sniffling, and itchy eyes can be. But what exactly are seasonal allergies and how can you find relief?
Seasonal allergies, also known as hay fever or allergic rhinitis, are a type of allergy that occurs in response to certain substances in the environment. These substances, known as allergens, can include pollen from trees, grasses, and flowers, as well as mold and other fungi.
Symptoms of seasonal allergies may include sneezing, runny nose, congestion, itchy and watery eyes, and cough. These symptoms can be triggered by exposure to allergens during certain times of the year, hence the term “seasonal” allergies.
- Avoid exposure to allergens: Stay indoors on days when pollen counts are high, use air purifiers, and take steps to reduce mold growth in the home.
- Wear a mask when working outdoors or participating in activities that could expose you to allergens.
- Keep windows and doors closed to reduce the amount of allergens that enter your home.
- Take a shower and change your clothes after spending time outdoors to remove allergens from your skin and clothing.
Seasonal allergies can be a nuisance, but with proper treatment and prevention measures, you can find relief and enjoy the beauty of the changing seasons.
Allergies affect many people around the world. They occur when the immune system overreacts to a substance that is normally harmless, such as pollen, dust, or animal dander. This can cause symptoms such as sneezing, itching, and congestion, as well as more serious reactions such as difficulty breathing or anaphylaxis. Allergies can be triggered by different substances at different times of the year, depending on the climate and environment in which you live. Here is a detailed explanation of allergies for each season:
Are often associated with allergies due to the high levels of pollen in the air. Pollen is a fine powder produced by plants as part of their reproductive process. It is carried by the wind and can cause allergic reactions in sensitive individuals. Trees, grasses, and weeds are the main sources of pollen in the spring. Symptoms of spring allergies may include sneezing, itchy eyes, and a runny nose. These symptoms are often referred to as “hay fever.”
Can be caused by a variety of substances, including pollen from grasses and weeds, as well as mold spores. Mold is a type of fungus that grows in damp or humid environments and can release tiny spores into the air. These spores can trigger allergic reactions in sensitive individuals, leading to symptoms such as sneezing, congestion, and itchy eyes.
Are often triggered by the same substances that cause spring allergies, such as pollen from trees, grasses, and weeds. However, fall allergies may also be caused by mold spores, which can be found in leaf piles and other areas where decaying organic matter is present. Symptoms of fall allergies may include sneezing, itchy eyes, and congestion.
May be caused by indoor allergens, such as dust, mold, and animal dander. These allergens can build up in the home during the winter months, when windows and doors are often kept closed. Symptoms of winter allergies may include sneezing, itchy eyes, and congestion.
It’s important to note that allergies can occur at any time of the year and can be triggered by a wide range of substances.
What Works for Relief NO MATTER WHAT SEASON
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